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Dandelion coaching & hypnotherapy

Combining coaching and cognitive behavioural hypnotherapy techniques
in London
"It is not what happens to you, but how you react to it that matters”
 
Epictetus

Are you overwhelmed by overthinking? 

Are you feeling stuck, uncertain, or ready for a change but unsure how to move forward?

Is your confidence at an all-time low?

Are you struggling to cope with your IBS symptoms?

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I am here to help. 

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HypnoIBS® Practitioner 

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Member of the National Council of Hypnotherapy and the Association for Coaching.

How I can help

Stress & Anxiety

Learn practical techniques and strategies to live life events in a more positive way

IBS management

Suffer from IBS? Learn techniques to help manage IBS symptoms

coaching

Thinking about a career change? Felling stuck? Discover your career goals and navigate your career journey with confidence and clarity

Sleep

Develop healthy sleep habits and techniques to improve the quality of your sleep

Performance

Unlock your true potential with transformative coaching and hypnotherapy! Elevate your self-esteem and take control of your journey

Phobias

Conquer any phobia which comes on your way to do what you want to do, without barriers

HELLO, I'm Simona

I began my career in HR and, with over 25 years of experience as an HR Leader, as well as being a qualified Coach and Cognitive Behavioural Hypnotherapist, I help people turn challenges into growth.

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I’m deeply fascinated by how our thoughts, feelings, and emotions shape our daily behaviours and decisions. Even more so, I’m intrigued by how developing awareness and mindfulness around these can lead to a more fulfilling life. This curiosity also led me to become a certified HypnoIBS® Practitioner.

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I offer treatments in English and Italian.

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You can find out more about the Services offered here.

Simona Hypnotherapy

MY Commitment to you

Genuine
Care

Supportive Approach

Client Centric
Goal Orientated

Testimonials

“Simona explained everything thoroughly and made sure I was comfortable at all stages of our session. Simona was able to assist me with real time scenarios within my life using therapy exercises and demonstrating how I would be able to use these exercises myself…Simona is always patient and considerate of my thoughts and feelings throughout the sessions and takes care in how she approaches subjects of sensitivity. Each session Simona is able to pivot her approach to suit my needs…She is always calm and explains everything to me and makes sure that I am happy and comfortable throughout the session. Simona has helped me to improve towards my goal and has equipped me with the tools that I need to continue to improve”
A.T.
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