Hello, I'm Simona
And I'd love to help you.
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Through my career, training and personal experiences, I am well equipped to help people with a range of challenges and help them achieve their goals.
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As well as being a coach, I practice Cognitive Behavioural Hypnotherapy (CBH), an evidence based approach, combining cognitive behavioural therapy techniques with hypnosis.
How I Help?
My approach is results-focused and solution-oriented. Together, we’ll:
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Identify what’s holding you back
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Challenge unhelpful patterns and limiting beliefs
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Build confidence and clarity to take purposeful action
I combine coaching with cognitive-behavioural techniques to help you move to long lasting results.
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Level 5 diploma in Cognitive Behavioural Hypnotherapy issued by NCFE. Course approved by the British Psychology Society.
My Story
With more than 25 years of experience in the corporate world primarily as a senior HR professional, helping people reach their full potential has always been central to my career.
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Having worked as an internal coach for many years and retrained as a hypnotherapist at The UK College of Hypnosis and Hypnotherapy, my mission is to help people create positive change in their lives, whether by overcoming fears, learning techniques to manage stress and anxiety, changing unhelpful habits, or building the confidence to step into a new role or career.
Why Dandelion Coaching & Hypnotherapy?
Dandelions represent the return of life, the rebirth of growth and renewal after a harsh winter, and symbolise abundant strength and resilience. The Dandelion flower stands for growth, hope, and healing, which perfectly captures the essence of my work.